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Welcome to Your Best Life—Reimagined and Revitalized.
Transform your 40s and beyond
with personalized integrative care that
balances body, mind, and spirit for unparalleled results.
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Rediscover Your Best Life 40s Forwarddeserunt, recusandae. here
At The International Pause Institute, we believe midlife is not the beginning of the end—it’s the start of your best chapter yet. Unlike traditional programs that treat symptoms in isolation, we embrace a revolutionary, integrative approach that harmonizes body, mind, and spirit to unlock your full potential. Through personalized care, cutting-edge hormone optimization, microbiome mastery, and stress resilience strategies, we empower you to thrive during life’s transitions like never before. Our results-driven program is designed with you in mind, ensuring transformative success and a vibrant, energized life that stands apart from anything you’ve experienced before. It’s time to reclaim your vitality and live 40s forward with confidence, purpose, and joy
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Revolutionary Approach
We go beyond traditional medicine, offering integrative solutions that address the root causes of aging and hormonal imbalance
Personalized Care
Our programs are tailored to you—because no two people are the same, and your path to wellness should reflect that
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Proven Results
Our clients don’t just feel better—they thrive. We deliver measurable, lasting transformations for your energy, mood, weight, and libido.
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Your Path to Radiant Health and Vibrant Living
Hormone Optimization: Restore balance and reclaim your vitality.
Microbiome Mastery: Harness the power of gut health for weight, mood, libido, and immunity.
Stress Resilience: Build habits and strategies for a thriving, energized life.
Sexual Wellness: Rediscover connection and confidence. some stuff
Anti-Aging: Cutting-edge technology to help you stay active and look your best!
A Supportive Community: Where you truly belong and belong
Meet Dr. Betsy Greenleaf
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Dr. Betsy A.B. Greenleaf, DO, FACOOG (Distinguished), FACOG, FPMRS, FAAOPM, MBA, MS
is a triple board certified physician powerhouse in integrative health, breaking boundaries and changing lives. A bestselling author, entrepreneur, and renowned expert in menopause and andropause, she’s been a trailblazer in female pelvic medicine and reconstructive surgery for over 20 years. Fun fact: she made history as the first woman to earn board certification in Urogynecology!
Dr. Greenleaf wears many hats. She’s the founder of the International Pause Institute, helping people in perimenopause, menopause, and andropause reclaim their energy, sanity, and zest for life. As CEO of the Pelvic Floor Store, she provides essential resources for pelvic health, and through Femversity, she empowers women with education and confidence.
Her approach? Holistic and heartfelt. Dr. Greenleaf helps busy individuals find pelvic peace, inner strength, and renewed confidence—mind, body, and spirit. She’s also an engaging speaker and educator, using humor and warmth to break the stigma around sensitive health topics. Oh, and she’s not stopping there! She’s now the producer of Menopause Memo, a rock album designed to inspire and celebrate the menopause journey.
Dr. Greenleaf is proof that intimate health can be talked about boldly, joyfully, and with a whole lot of impact!
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It's time to invest in you.
Your journey starts here. Let’s create a personalized plan to help you thrive.
Disclaimer
The information on the International Pause Institute website is provided for educational purposes only and is not a substitute for professional medical advice. It is not intended to replace consultation with a qualified healthcare provider. While we strive to ensure the content is accurate, complete, and up-to-date, we cannot guarantee its reliability. Always consult your doctor or a healthcare professional before making any health-related decisions. We disclaim any liability for decisions made based on the content of this site. Your use of the site and reliance on its information is entirely at your own risk.
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